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Message: <blockquote data-quote="Brunneria" data-source="post: 2046119" data-attributes="member: 41816">While I certainly can’t imagine that molasses ever being involved in curing diabetes, I am a keto carnivore relying on diet to control my blood glucose, and I regularly use pomegranate molasses in cooking.Yes, it is around 70g carbs per 100g of molasses, but that is OK.I use maybe 10-15ml of it in a big dish of spiced meat (6-8 servings), or a couple of drops to replace mango chutney over a curry. And before I turned carnivore, I used to love tiny ribbons of it drizzled over bigger drizzles of mayo, over a largegreen salad.Each portion probably less than 2g carbs from the molasses, but packing a delightful punch in flavour and zing.I don’t see any food as dreadful or forbidden. It just makes sense to me to use foods consciously, and with tight portion control.</blockquote>

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