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Type 2 Diabetes
Blood glucose higher when fasting
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<blockquote data-quote="Donna D M" data-source="post: 2311234" data-attributes="member: 529654"><p>Thank you very much for your advice, I read more and more of the benifits of fasting but there isnt always a lot of information, that I can find anyway, to tell if this is really benificial for someone like myself who will experience sugar spikes during that period, as ultimately that is what we are aiming to avoid. But I enjoy having periods of fasting as I just feel it helps me in other ways, so these tips for managing the spikes are super helpful. Plus I luv walnuts</p></blockquote><p></p>
[QUOTE="Donna D M, post: 2311234, member: 529654"] Thank you very much for your advice, I read more and more of the benifits of fasting but there isnt always a lot of information, that I can find anyway, to tell if this is really benificial for someone like myself who will experience sugar spikes during that period, as ultimately that is what we are aiming to avoid. But I enjoy having periods of fasting as I just feel it helps me in other ways, so these tips for managing the spikes are super helpful. Plus I luv walnuts [/QUOTE]
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Blood glucose higher when fasting
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