Hello
I was surprised this evening. At 18:00, before eating dinner with my pups, blood glucose was 157 mg/dL - 8.72 mmol/L. The two girl shih tzu and Harley , the chow, do not like some of the new menu items.
I would say that the biggest change since last Monday, has been I am not eating handfuls of candy. I use to eat a 12 oz box of Good&Plenty a day. A pound box of handmade chocolates a week. The sugary breakfast cereal are also gone. No more Frosted Flakes, Captain Crunch, Fruit Loops, etc. whole vitamin D Chocolate milk. Back in my much younger days I would make chocolate milk with 1/2 whole milk & 1/2 whipping cream. Yummy. Non-alcoholic Egg Nog.