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Blood Pressure: Mountain, Molehill?
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<blockquote data-quote="Grateful" data-source="post: 1627891" data-attributes="member: 438800"><p>Just about every "study" done in my lifetime that claims something is "good for you" or "bad for you" needs to be taken with a large pinch of salt, apparently.</p><p></p><p>Anyway, my coffee experiment is now in abeyance because of the U.S. Thanksgiving holiday. For those among us who are U.S.-based: <strong>Happy Thanksgiving!</strong></p><p></p><p>(For what it's worth, the four coffee-free days went like this: <em>first</em> day, no difference in BP, it was similar to when I was drinking coffee. Days 2, 3 and 4: substantial drop in average blood pressure; averaged over those three days with nine readings, it is <strong>125/85</strong> for those <strong>coffee-free</strong> days. I have now resumed coffee and will run a total of three cycles of this experiment, so it will take another two or three weeks: 3 days of coffee, followed by 4 days without, rinse and repeat. Then I will have some "scientific" conclusions.)</p></blockquote><p></p>
[QUOTE="Grateful, post: 1627891, member: 438800"] Just about every "study" done in my lifetime that claims something is "good for you" or "bad for you" needs to be taken with a large pinch of salt, apparently. Anyway, my coffee experiment is now in abeyance because of the U.S. Thanksgiving holiday. For those among us who are U.S.-based: [B]Happy Thanksgiving![/B] (For what it's worth, the four coffee-free days went like this: [I]first[/I] day, no difference in BP, it was similar to when I was drinking coffee. Days 2, 3 and 4: substantial drop in average blood pressure; averaged over those three days with nine readings, it is [B]125/85[/B] for those [B]coffee-free[/B] days. I have now resumed coffee and will run a total of three cycles of this experiment, so it will take another two or three weeks: 3 days of coffee, followed by 4 days without, rinse and repeat. Then I will have some "scientific" conclusions.) [/QUOTE]
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