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Blood reading go high after exercise !
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<blockquote data-quote="JoKalsbeek" data-source="post: 2755789" data-attributes="member: 401801"><p>The thing is, you didn't eat <em>and</em> you were active. That makes your liver think you need extra energy, so it dumps some glucose into your system to help you out. Only problem being, you can't burn it off effectively, so it's not much of a help, more of a hindrance, really. See it as similar to dawn phenomenon. If you have a little protein or something before you get stuck in on the field, you might not see so steep a rise. Stick some babybells in your pocket, that could be enough to let your liver know you don't need any assistance.</p><p></p><p>Edited to say: have them in your pocket to eat before the match, not just have them there for the duration of the game.... I'm not saying the liver is psychic. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2755789, member: 401801"] The thing is, you didn't eat [I]and[/I] you were active. That makes your liver think you need extra energy, so it dumps some glucose into your system to help you out. Only problem being, you can't burn it off effectively, so it's not much of a help, more of a hindrance, really. See it as similar to dawn phenomenon. If you have a little protein or something before you get stuck in on the field, you might not see so steep a rise. Stick some babybells in your pocket, that could be enough to let your liver know you don't need any assistance. Edited to say: have them in your pocket to eat before the match, not just have them there for the duration of the game.... I'm not saying the liver is psychic. ;) [/QUOTE]
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