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Diabetes Discussion
Newly Diagnosed
Blood sugar 21.5 down to 10.4 EXERCISE TO LOWER BLOOD
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<blockquote data-quote="Rockwannabe68" data-source="post: 1463647" data-attributes="member: 384920"><p>I know these are high numbers still , but I was given a blood monitor from doctors </p><p>So I've been testing various foods and drinks </p><p>I lapsed last night a couple of beers and some busicults this morning my blood was high </p><p>I've read exercise can lower blood sugar so this morning I went for a 4 mile run </p><p>After half hour my blood was 10.4 still high but really positive step </p><p>Some more exercise and a strict watch of diet hopefully things will levels out </p><p>Does anyone else use exercise like this</p></blockquote><p></p>
[QUOTE="Rockwannabe68, post: 1463647, member: 384920"] I know these are high numbers still , but I was given a blood monitor from doctors So I've been testing various foods and drinks I lapsed last night a couple of beers and some busicults this morning my blood was high I've read exercise can lower blood sugar so this morning I went for a 4 mile run After half hour my blood was 10.4 still high but really positive step Some more exercise and a strict watch of diet hopefully things will levels out Does anyone else use exercise like this [/QUOTE]
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Blood sugar 21.5 down to 10.4 EXERCISE TO LOWER BLOOD
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