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Message: <blockquote data-quote="chri5" data-source="post: 958914" data-attributes="member: 42751"><p>Hi, what are you eating for a typical lunch? your breakfast 2hr reading is good so we need to look at what lunch consists of. I`m not going to preach lchf at you but in my case (t2 on metformin) I know that if I eat a high carb meal then high bg levels will follow as sure as night follows day. A very important thing to remember is that you are only recently diagnosed and Rome wasn`t built in a day, you didn`t get this way overnight and you won`t get better overnight either! With some patience, self discipline and care however you will see big improvements. Daisy will be along to give you some excellent advice but until then chin up! it ain`t the end of the world!</p></blockquote><p></p>

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