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<blockquote data-quote="MrsA2" data-source="post: 2389573" data-attributes="member: 521715"><p>I did it for 8 weeks but that was before I was diagnosed. I lost about a stone, then a further 2 by going low carb. Short and sharp won't hurt, but if its too difficult stop, and do watch outfox the carbs in it. "Overnight oats" is a blood sugar nightmare for most of us</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2389573, member: 521715"] I did it for 8 weeks but that was before I was diagnosed. I lost about a stone, then a further 2 by going low carb. Short and sharp won't hurt, but if its too difficult stop, and do watch outfox the carbs in it. "Overnight oats" is a blood sugar nightmare for most of us [/QUOTE]
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