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Blood sugar drops after eating???
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<blockquote data-quote="Lissy74" data-source="post: 891591" data-attributes="member: 77020"><p>These are my last 5 days of glucose readings</p><p>(If that helps)</p><p>14.0 After eating baked potato and chicken salad</p><p>12.2 on waking</p><p>10.8 after dinner of chicken fillets and veg</p><p>10.5 before bed</p><p>11.2 on waking</p><p>10.8 after breakfast of egg</p><p>10.2 BEFORE lunch</p><p>11.5 BEFORE dinner below!</p><p>10.8 after dinner of chicken and rice</p><p>9.1 on waking</p><p>12.6 lunchtime (not hungry so no lunch)</p><p>11.6 after dinner of chicken, sausage BBQ and some salad</p><p>8.3 at 10.30am fasting</p><p>13.3 last night after dinner of fish and salad</p><p>13.8 on waking</p><p>14.8 after grapefruit</p><p>9.3 after bacon and egg</p><p></p><p>I wonder if protein brings it down, but why?</p></blockquote><p></p>
[QUOTE="Lissy74, post: 891591, member: 77020"] These are my last 5 days of glucose readings (If that helps) 14.0 After eating baked potato and chicken salad 12.2 on waking 10.8 after dinner of chicken fillets and veg 10.5 before bed 11.2 on waking 10.8 after breakfast of egg 10.2 BEFORE lunch 11.5 BEFORE dinner below! 10.8 after dinner of chicken and rice 9.1 on waking 12.6 lunchtime (not hungry so no lunch) 11.6 after dinner of chicken, sausage BBQ and some salad 8.3 at 10.30am fasting 13.3 last night after dinner of fish and salad 13.8 on waking 14.8 after grapefruit 9.3 after bacon and egg I wonder if protein brings it down, but why? [/QUOTE]
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