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Blood sugar hard to stabilise
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<blockquote data-quote="catza" data-source="post: 276373" data-attributes="member: 41559"><p>That is a great reduction carilina. If you still want to have some porridge occasionally then it can be made by using a mixture of oats and Almond flour. It has cropped up on the forum before and this is a link to one of the posts swimmer2 made.</p><p></p><p><a href="http://www.diabetes.co.uk/diabetes-forum/viewtopic.php?f=25&t=28584&p=265351&hilit=almond+flour+porridge#p265351" target="_blank">viewtopic.php?f=25&t=28584&p=265351&hilit=almond+flour+porridge#p265351</a> </p><p></p><p>Personally I can't have porridge for breakfast as it sends my figures far to high but the alternatives are great. Who would have thought you could have bacon and eggs or an cheesy egg omelet and get a low reading. Even more miraculous is that you can loose weight whilst enjoying such tasty breakfasts. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> Low carbing certainly works for me I just wish I had discovered it years ago.</p><p></p><p>You mentioned feeling ill and I can certainly sympathise with you on that. I still have the odd wobble but now know that it just means my body is complaining, so instead of the Mars bar I would have eaten my body just has to make do with a lump of cheese or a couple of walnuts. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="catza, post: 276373, member: 41559"] That is a great reduction carilina. If you still want to have some porridge occasionally then it can be made by using a mixture of oats and Almond flour. It has cropped up on the forum before and this is a link to one of the posts swimmer2 made. [url=http://www.diabetes.co.uk/diabetes-forum/viewtopic.php?f=25&t=28584&p=265351&hilit=almond+flour+porridge#p265351]viewtopic.php?f=25&t=28584&p=265351&hilit=almond+flour+porridge#p265351[/url] Personally I can't have porridge for breakfast as it sends my figures far to high but the alternatives are great. Who would have thought you could have bacon and eggs or an cheesy egg omelet and get a low reading. Even more miraculous is that you can loose weight whilst enjoying such tasty breakfasts. :D Low carbing certainly works for me I just wish I had discovered it years ago. You mentioned feeling ill and I can certainly sympathise with you on that. I still have the odd wobble but now know that it just means my body is complaining, so instead of the Mars bar I would have eaten my body just has to make do with a lump of cheese or a couple of walnuts. :D [/QUOTE]
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