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<blockquote data-quote="HSSS" data-source="post: 2584469" data-attributes="member: 480869"><p>LDL and saturated fats are another entire debate outside of gallbladders and fats.</p><p></p><p>Almost everyone on low carb/keto improves triglycerides and HDL And their ratios overall. LDL is a bit more variable but there is a good and a bad type of that one too (rarely checked) and we tend to switch from the bad ldl to the good ldl. Look up bulkbiker‘s thread that has links to an enormous amount of evidence and debate on the subject.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2584469, member: 480869"] LDL and saturated fats are another entire debate outside of gallbladders and fats. Almost everyone on low carb/keto improves triglycerides and HDL And their ratios overall. LDL is a bit more variable but there is a good and a bad type of that one too (rarely checked) and we tend to switch from the bad ldl to the good ldl. Look up bulkbiker‘s thread that has links to an enormous amount of evidence and debate on the subject. [/QUOTE]
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