LizFrog
Member
- Messages
- 15
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I am so pleased!
My fasting bloods were high last September 6.8 and 7.1 my hba1c was 38. The advice from my doc was lose weight, exercise more, eat less and more healthily and cut out sugar. I have lost 2 stones since then and after adding 2 dogs to the family, exercise is easy!
I haven't been monitoring my bloods for the last few months but before that I tested regularly each morning. They were always high 5s or low 6s until yesterday that is! They were 5.3 after fasting and 5.2 this morning! I am over the moon! I can't believe that such small changes could make such a difference!
When I found out I was pre diabetic I was shocked and thought that I would never be able to do anything about it but it just goes to show that if I can do it anyone can!
My fasting bloods were high last September 6.8 and 7.1 my hba1c was 38. The advice from my doc was lose weight, exercise more, eat less and more healthily and cut out sugar. I have lost 2 stones since then and after adding 2 dogs to the family, exercise is easy!
I haven't been monitoring my bloods for the last few months but before that I tested regularly each morning. They were always high 5s or low 6s until yesterday that is! They were 5.3 after fasting and 5.2 this morning! I am over the moon! I can't believe that such small changes could make such a difference!
When I found out I was pre diabetic I was shocked and thought that I would never be able to do anything about it but it just goes to show that if I can do it anyone can!
