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Type 2 Diabetes
Blood Sugar Spike
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<blockquote data-quote="Lehany73" data-source="post: 2259016" data-attributes="member: 523392"><p>My DBN says I should not worry about the spikes in between the two hours after eating as this would happen to non-diabetics also. I had a Libre sensor for my first 6 months after diagnoses and done the same thing as you. I experimented with trying all these different foods in the hope there was still something from my old diet I could eat. I'm now 1 year in and have finally realized that it's all about reducing the Carbs at every level. Giving up on treats just isn't enough, the sensor has made me realize just how much change was needed. </p><p></p><p>Funny, because I put a new sensor in for the first time in 6 months this week as I felt my levels were getting out of control again. This has helped me regain the focus needed for healthy eating as I can constantly read my BG. Can turn into a bit of an obsession though! </p><p></p><p>I would be interested to know more about spikes in between meals! They can't be good though!!</p></blockquote><p></p>
[QUOTE="Lehany73, post: 2259016, member: 523392"] My DBN says I should not worry about the spikes in between the two hours after eating as this would happen to non-diabetics also. I had a Libre sensor for my first 6 months after diagnoses and done the same thing as you. I experimented with trying all these different foods in the hope there was still something from my old diet I could eat. I'm now 1 year in and have finally realized that it's all about reducing the Carbs at every level. Giving up on treats just isn't enough, the sensor has made me realize just how much change was needed. Funny, because I put a new sensor in for the first time in 6 months this week as I felt my levels were getting out of control again. This has helped me regain the focus needed for healthy eating as I can constantly read my BG. Can turn into a bit of an obsession though! I would be interested to know more about spikes in between meals! They can't be good though!! [/QUOTE]
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