Just a quick post as I thought this was quite interesting,
Me and my slim in no way diabetic wife just had a Sunday roast consisting of chicken, parsnips , carrots , Yorkshire pudding and sprouts
Both portions same size roughly
Only difference is afterwards she had a weetabix
90 mins after eating my reading 6.1
Hers 6.4
She’s tested maybe half a dozen times out of curiosity and always seen readings of mid 4s or early 5s even after eating sweet things.
Anyway the point is weetabix is obviously the devil!