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Type 2 Diabetes
Blood Sugar weirdness
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<blockquote data-quote="ianf0ster" data-source="post: 2440447" data-attributes="member: 506169"><p>Personally my DP has always been terminated by a zero carb breakfast. I sometime had readings as high as 8.0, but after 2 boiled eggs and green tea (no milk) it never rose and if anything fell. These days being in remission it isn't as high so I feel no need to eat any breakfast before lunch.</p><p>I echo both [USER=460785]@xfieldok[/USER] and [USER=196898]@Oldvatr[/USER] that the skinnier the mild the higher the carbs it contains and that low intensity exercise is usually better in immediate reduction of BG than high intensity which may well provoke the liver to pump more glucose into the blood stream.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2440447, member: 506169"] Personally my DP has always been terminated by a zero carb breakfast. I sometime had readings as high as 8.0, but after 2 boiled eggs and green tea (no milk) it never rose and if anything fell. These days being in remission it isn't as high so I feel no need to eat any breakfast before lunch. I echo both [USER=460785]@xfieldok[/USER] and [USER=196898]@Oldvatr[/USER] that the skinnier the mild the higher the carbs it contains and that low intensity exercise is usually better in immediate reduction of BG than high intensity which may well provoke the liver to pump more glucose into the blood stream. [/QUOTE]
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