Hi there just a quick question, when I got up I did my bs and they were 8.3 I went out for a walk with the dogs and I retook them before eating my breakfast and they shot up to 11.3. I think that is quite a drastic jump and I've not been in the 11's for the last two weeks. I've just had breakfast 2 slices of low carb bread 0.7g carb per slice with almond butter. I do realise that blood sugars are higher when you wake.
Anyway is it normal for it to go so high without eating?