JoKalsbeek

I think I’ve figured out what’s going on, my blood pressure seems to drop very low after I’ve eaten

I tried to reply back to you on the thread and it wouldn’t let me. My sugar before my dinner was 7.2 ( I know it’s early for dinner but I don’t eat lunch) I had a low carb meal of chicken kale spinach red cabbage and a load of other greens and the symptoms are happening again, very blurred vision and headache

Hi Jo, thank you so much for the info on low carb beers. I’d never heard of them. I can’t reply on the forum for some reason so I had To say thanks this way

Hi. :)

Thought I'd carefully get my toes wet again, but I'm clearly not ready yet. Still. I miss you guys, just so you know.

Carefully getting back into the swing of things. ;)

Taking a break, will be back eventually. Be well, be good to one another. Love! Jo

Last HbA1c was 36, as of June 2020. Diet-only (LCHF, Keto, IF), no meds. T2 Diaversary 26th of July (2016), when I was 37 years old.

Hi JoKalsbeek , I would like to print out your The Nutritional Thingy, if that is ok with you, so I can give to the other half to read, and thank you for putting it in an easy reading manner. 0firefly1

Thankyou for your earlier post and link to read. It is really helpful & reassuring.It was my first ever post on this forum and I keep getting error message when replying to you. Grateful for the advice.

Loved your blog 'nutritional thingy'. A very easy and supportive read.

Bread is history

Hiya just read your 'Nutritional Thingy'.
Great work.

KISS... Keep It Simple Stupid. People love over complicating stuff, waffle on, write or say huge tombs of work, massive treatises and ****** all that is as helpful and as constructive as your thingy is, well done you.

Po

Last HbA1c was 33, as of March 2019. Diet-only (LCHF, Keto, IF), no meds. T2 Diaversary 26th of July (2016), when I was 37 years old.

Hi. I read your post. Excellent --99% spot on. The one thing you missed (unless I skimmed over it) was exercise - By the way, it appears that you have disabled the opportunity to reply. I hope you didn't do it to avoid any backlash from people who might not agree with your thoughts. What you have advocated is absolutely spot on. You may find you will only get positive comments.

Hi
thanks for your hit on like button ,

Last HbA1c was 34, as of September 2018. T2 Diaversary 26th of July (2016)

Last HbA1c was 34, as of September 2018. Diet controlled, now attempting Keto and IF. T2 Diaversary on 26th of July (2016).

From a post of yours I saw I presume you have PCOS, sorry if I am wrong My Wife has PCOS and is having massive problems shedding weight, any ideas? She is pre diabetic but delusional because she thinks she can not become Diabetic because she takes Metformin She watches what I go through so must be in denial, I am a 34 Year Diabetic Warrior

Last HbA1c was 34, as of May 2018. Diet controlled, now attempting Keto and IF. T2 Diaversary on 26th of July (2016).

Last HbA1c was 38 on LC/HF. Hoping to drop it, and my weight, further on keto. Just diet, no meds.