JoKalsbeek

JoKalsbeek

Expert from The Netherlands
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  • Caz141
    Thank you for your help earlier. I’ve posted here because it wouldn’t let me reply from the thread. Something else i need to work around..you nutritional thingy was good read also. I will tread back into the carb world carefully until i know my answers…
    hooha
    Dear JoKalsbeek, your blog is excellent. I JUST found I can not send you a PM. Please reply and tell me what is this. @ resurgam? I clicked on it and found another page of diabetes.co.uk with some ppl complaining it was difficult to navigate. me too, had no idea what it was about or if I even was on the right place. Regards and thanks for any help. hooha.
    K
    I think I’ve figured out what’s going on, my blood pressure seems to drop very low after I’ve eaten
    JoKalsbeek
    JoKalsbeek
    Record any numbers you might be seeing on a meter, both blood pressure and blood sugars. Readings can vary when you're at a doc's, and they need to know what the numbers are as what you're experiencing is happening. Include what you ate as well. For the time being maybe some more salt intake to keep blood pressure from plummeting, as you wait to be seen?
    K
    I tried to reply back to you on the thread and it wouldn’t let me. My sugar before my dinner was 7.2 ( I know it’s early for dinner but I don’t eat lunch) I had a low carb meal of chicken kale spinach red cabbage and a load of other greens and the symptoms are happening again, very blurred vision and headache
    N
    Hi Jo, thank you so much for the info on low carb beers. I’d never heard of them. I can’t reply on the forum for some reason so I had To say thanks this way
    JoKalsbeek
    Last HbA1c was 36, as of June 2020. Diet-only (LCHF, Keto, IF), no meds. T2 Diaversary 26th of July (2016), when I was 37 years old.
    0
    Hi JoKalsbeek , I would like to print out your The Nutritional Thingy, if that is ok with you, so I can give to the other half to read, and thank you for putting it in an easy reading manner. 0firefly1
    JoKalsbeek
    JoKalsbeek
    You can do with it whatever you want to do! If it can help, especially. :)
    H
    Thankyou for your earlier post and link to read. It is really helpful & reassuring.It was my first ever post on this forum and I keep getting error message when replying to you. Grateful for the advice.
    poemagraphic
    Hiya just read your 'Nutritional Thingy'.
    Great work.

    KISS... Keep It Simple Stupid. People love over complicating stuff, waffle on, write or say huge tombs of work, massive treatises and ****** all that is as helpful and as constructive as your thingy is, well done you.

    Po
    JoKalsbeek
    Last HbA1c was 33, as of March 2019. Diet-only (LCHF, Keto, IF), no meds. T2 Diaversary 26th of July (2016), when I was 37 years old.
    S
    Hi. I read your post. Excellent --99% spot on. The one thing you missed (unless I skimmed over it) was exercise - By the way, it appears that you have disabled the opportunity to reply. I hope you didn't do it to avoid any backlash from people who might not agree with your thoughts. What you have advocated is absolutely spot on. You may find you will only get positive comments.
    JoKalsbeek
    JoKalsbeek
    I'm having a hard time interacting with people at the moment, hence the no-comments; that's on me just being me. Everyone's entitled to their opinion, and I could learn something, but right now I'm not in a space where comments work. ;) As for exercise, I don't know much about it. And as nutrition's food, that I do know something about. ;) But thanks for reading&taking the trouble to respond!
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