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Blood test = Body is wrecked
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<blockquote data-quote="JoKalsbeek" data-source="post: 2351686" data-attributes="member: 401801"><p>Time to start looking at what you <em>can </em>eat. I mean... These results aren't anything to write home about, but they may be the kick up the bum you need. Veg isn't a requirement, not at all. Meat, fish, poultry, eggs, hard cheeses, all that good stuff, has little to no carbs and you can eat those to your heart's content. If you eat the good stuff, meaning not overly processed (the factory stuff with sugar and salts tossed in as taste enhancers, carbs for bulk etc is bad all around), your blood pressure'll probably come down too, as well as your cholesterol. There's more in the world, and tastier things too, than spuds and bread.</p><p></p><p>Figure out what you can have that is low in carbs, and doesn't trigger your phobia. (You call it fussy as well, but if it's a phobia, it's not something as trivial/affected as merely being fussy. It's a thing, and you need to take it seriously to be able to eat around it and heal yourself).</p><p></p><p>Bull by the horns. You can do this.</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2351686, member: 401801"] Time to start looking at what you [I]can [/I]eat. I mean... These results aren't anything to write home about, but they may be the kick up the bum you need. Veg isn't a requirement, not at all. Meat, fish, poultry, eggs, hard cheeses, all that good stuff, has little to no carbs and you can eat those to your heart's content. If you eat the good stuff, meaning not overly processed (the factory stuff with sugar and salts tossed in as taste enhancers, carbs for bulk etc is bad all around), your blood pressure'll probably come down too, as well as your cholesterol. There's more in the world, and tastier things too, than spuds and bread. Figure out what you can have that is low in carbs, and doesn't trigger your phobia. (You call it fussy as well, but if it's a phobia, it's not something as trivial/affected as merely being fussy. It's a thing, and you need to take it seriously to be able to eat around it and heal yourself). Bull by the horns. You can do this. Jo [/QUOTE]
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