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Blood test = Body is wrecked
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<blockquote data-quote="Resurgam" data-source="post: 2353757" data-attributes="member: 355878"><p>I have one of those halogen ovens with the hinged lid as sld on TV - really handy for my way of eating. I have a wide shallow metal dish onto which I can put a metal rack - veges in the bowl to roast, meat on the top to drip its juices onto the veges. Try roast swede slices, about 1/2 inch thick done under beef or pork or chicken, or even slices of cabbage, even halved sprouts.</p><p>You need to use metal containers to conduct the heat.</p><p>Lowering the blood glucose levels seems to bring a whole new lease of life.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2353757, member: 355878"] I have one of those halogen ovens with the hinged lid as sld on TV - really handy for my way of eating. I have a wide shallow metal dish onto which I can put a metal rack - veges in the bowl to roast, meat on the top to drip its juices onto the veges. Try roast swede slices, about 1/2 inch thick done under beef or pork or chicken, or even slices of cabbage, even halved sprouts. You need to use metal containers to conduct the heat. Lowering the blood glucose levels seems to bring a whole new lease of life. [/QUOTE]
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