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Blueberries & Cottage Cheese
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<blockquote data-quote="HeartShineGirl" data-source="post: 2067957" data-attributes="member: 507690"><p>This morning, I decided to have a bowl of cottage cheese with black pepper on it. While looking through the foods I have here at work to eat, I realized I had bought a pack of blueberries yesterday, and decided to toss a handful of blueberries onto my cottage cheese. What a treat! I wanted to share on the off chance that people here may like cottage cheese and might want to try it with a sweet topping that's not going to tip the glycemic scales too much.</p><p></p><p>If anyone has any other Cottage Cheese topping ideas let me know.</p><p></p><p>I'm new here, and just newly discovered I'm pre-diabetic. I'm not sure if Cottage Cheese is okay to have, but I am guessing that it's not too bad. Blueberries I read are low on the glycemic load index, so I figured it was okay.</p><p></p><p>I've not eaten dairy in a very long time, so cutting out most carbs left me feeling like I didn't have much food choices, so I added dairy back in. This is my first time eating cottage cheese in over 10 years. I'm getting used to it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="HeartShineGirl, post: 2067957, member: 507690"] This morning, I decided to have a bowl of cottage cheese with black pepper on it. While looking through the foods I have here at work to eat, I realized I had bought a pack of blueberries yesterday, and decided to toss a handful of blueberries onto my cottage cheese. What a treat! I wanted to share on the off chance that people here may like cottage cheese and might want to try it with a sweet topping that's not going to tip the glycemic scales too much. If anyone has any other Cottage Cheese topping ideas let me know. I'm new here, and just newly discovered I'm pre-diabetic. I'm not sure if Cottage Cheese is okay to have, but I am guessing that it's not too bad. Blueberries I read are low on the glycemic load index, so I figured it was okay. I've not eaten dairy in a very long time, so cutting out most carbs left me feeling like I didn't have much food choices, so I added dairy back in. This is my first time eating cottage cheese in over 10 years. I'm getting used to it. :) [/QUOTE]
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