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<blockquote data-quote="Rachox" data-source="post: 1665477" data-attributes="member: 400972"><p>Hi Alvescot and welcome to the Forum. You’ve made a good move coming here. Your result of 44 is an HbA1c result, a clever test which averages your blood sugar levels over the last 2-3 months, 44 is considered pre diabetic, see the levels here:</p><p><a href="https://www.diabetes.co.uk/what-is-hba1c.html" target="_blank">https://www.diabetes.co.uk/what-is-hba1c.html</a></p><p>You’d be wise to cut carbs as a whole not just the obviously sweet things, as all carbs convert to sugar once you’ve eaten them. </p><p>To be left 12 months without assessment leaves you working blind, so you might want to invest in a blood glucose monitor and test yourself to see how well you tolerate certain meals. Home testing meters give you a snapshot result of your current blood sugar. Here are the levels to aim for:</p><p><a href="https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html" target="_blank">https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html</a></p><p>Let me also tag [USER=25759]@daisy1[/USER] who’ll post loads of useful info for you.</p></blockquote><p></p>
[QUOTE="Rachox, post: 1665477, member: 400972"] Hi Alvescot and welcome to the Forum. You’ve made a good move coming here. Your result of 44 is an HbA1c result, a clever test which averages your blood sugar levels over the last 2-3 months, 44 is considered pre diabetic, see the levels here: [URL]https://www.diabetes.co.uk/what-is-hba1c.html[/URL] You’d be wise to cut carbs as a whole not just the obviously sweet things, as all carbs convert to sugar once you’ve eaten them. To be left 12 months without assessment leaves you working blind, so you might want to invest in a blood glucose monitor and test yourself to see how well you tolerate certain meals. Home testing meters give you a snapshot result of your current blood sugar. Here are the levels to aim for: [URL]https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html[/URL] Let me also tag [USER=25759]@daisy1[/USER] who’ll post loads of useful info for you. [/QUOTE]
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