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body fat measure

noorin

Member
Messages
5
Type of diabetes
Treatment type
Diet only
Hey..
Let me ask one question what do you think which test is best for measure body fat percentage ..?? As far as i know water test is best one..??? what is your opinon..? share here
 
Last edited by a moderator:
skin fold calliper can be accurate if the person is properly trained.

The water immersion thingie is probably most accurate and can give full body composition, but is a lot more expensive
 
Some Gyms/Spas are offering ultasound style scanning to provide detailed information of fat deposites
 
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