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Diabetes Discussion
Type 1 Diabetes
Body fat percentage and hypos?
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<blockquote data-quote="localshop" data-source="post: 2202155" data-attributes="member: 517528"><p>I joined a gym a year ago and still go about 3 times a week. I have noticeabely more hypos on gym days, but have managed to reduce them a bit. I usually go at about 7:30am, but try to have a light breakfast at 6:30 (maybe 2 poached eggs on 1 toast). I don't take any Novorapid at all for that food. I used to have few units but was often hypo just after a workout. </p><p></p><p>I've also noticed that I need a lower rapid dose for meals later on gym days too. </p><p></p><p>My gym bag always has a bottle of lucozade just in case, but I've found that not injecting for my pre gym breakfast has definitely helped. </p><p></p><p>Hope you get sorted and hope the wedding prep is going well. I got married in October and there was so much to do!!</p></blockquote><p></p>
[QUOTE="localshop, post: 2202155, member: 517528"] I joined a gym a year ago and still go about 3 times a week. I have noticeabely more hypos on gym days, but have managed to reduce them a bit. I usually go at about 7:30am, but try to have a light breakfast at 6:30 (maybe 2 poached eggs on 1 toast). I don't take any Novorapid at all for that food. I used to have few units but was often hypo just after a workout. I've also noticed that I need a lower rapid dose for meals later on gym days too. My gym bag always has a bottle of lucozade just in case, but I've found that not injecting for my pre gym breakfast has definitely helped. Hope you get sorted and hope the wedding prep is going well. I got married in October and there was so much to do!! [/QUOTE]
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Body fat percentage and hypos?
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