I have two copies of a diabetes cookbook, (would be happy to send you one if you like) but don't use it any more, I just look for recipes on here. If I like one I save it into a folder on my laptop.
Hi. You will find loads of recipies on the forum, but if you have a look round the net, search on what you are looking for and you will find thousands of ideas. I don't think you will need to buy yourself a cook book. your choice of course.
I think I will start a low car and monitor my fat intake as my cholesterol is 5.6 so I will be trying to ower BM and fat!
Freddycat that would be excellent, I will pm you my address and cover payment.