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Type 2 Diabetes
Bouncing high and lows....
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<blockquote data-quote="ianf0ster" data-source="post: 2115290" data-attributes="member: 506169"><p><strong>'Take with food' doesn't (necessarily) mean 'Take with high GI Carbs' !</strong></p><p><strong></strong></p><p>Use your meter to decide what works and what doesn't - take lots of tests until you know what is safe and what isn't.</p><p>Can/do you eat eggs? - I have 2 boiled eggs for breakfast almost every day and because it is nearly all Protein and Fat it doesn't harm my BG levels at all. I shell them cut them up add lots of salt and pepper and drizzle a little olive oil over them - delicious!</p><p>Tree Nuts ( not Cashews) or a chunk of cheese make a great snack, or if you have to take some meds with food. </p><p>Eating bread/toast is like eating sugar for me.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2115290, member: 506169"] [B]'Take with food' doesn't (necessarily) mean 'Take with high GI Carbs' ! [/B] Use your meter to decide what works and what doesn't - take lots of tests until you know what is safe and what isn't. Can/do you eat eggs? - I have 2 boiled eggs for breakfast almost every day and because it is nearly all Protein and Fat it doesn't harm my BG levels at all. I shell them cut them up add lots of salt and pepper and drizzle a little olive oil over them - delicious! Tree Nuts ( not Cashews) or a chunk of cheese make a great snack, or if you have to take some meds with food. Eating bread/toast is like eating sugar for me. [/QUOTE]
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Bouncing high and lows....
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