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Message: <blockquote data-quote="l0vaduck" data-source="post: 15751" data-attributes="member: 7164">Flavoured yoghurts are quite difficult - most of them are high in carbs. There are some which aren't as bad: Tesco healthy eating and Shape are made with artificial sweetener so are lower in carbs.I would agree with what everyone said about fruit juice - the only time I touch it is when I'm having a hypo and NEED to increase my blood sugar very quickly. I go for sugar-free squash and tea as my main drinks.</blockquote>

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