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Message: <blockquote data-quote="Boo1979" data-source="post: 1861002" data-attributes="member: 446715">When making dietary decisions at an individual level, then what a food does to that individual is much more important than wnat it does to other people.What any food does to “ most of us” is useful information for any individual looking for pointers in developing their own “safe” diet through BG testing etc. It can also be an easy / simple way to make dietary choices for those people who either don't want  to do or for some other reason cannot  do the individual testing required to establish their own safe diet.That having been said,  the two groups of people are different and have different needs from the forum - to assume everyone asking questions is in the second group and needs to be told what to do is, in my opinion, an error</blockquote>

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