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Food, Nutrition and Recipes
Bread and Bread Recipes
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<blockquote data-quote="Malsange" data-source="post: 960863" data-attributes="member: 212789"><p>I have a recipe for "70 second bread"</p><p>1 egg or some egg whites that measure the same amount</p><p>1/2 tsp. baking powder, mix into the egg</p><p>2 tbsp. flax meal, mix into egg and b. powder</p><p>1/4 c. grated cheese, mix into the above</p><p>using a plastic or glass square (should be the size of a slice of bread), spray with pam or put some butter in and all around with pastry brush, add mixture, smooth out.</p><p>Put in microwave for 1 min., then take out bread and turn it over, put back in micro. for another10-15 sec., let cool slightly if you want to toast it, it is very nice and low in carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>if you like you can add spices or chopped nuts or chia seeds, sesame seeds, etc.</p></blockquote><p></p>
[QUOTE="Malsange, post: 960863, member: 212789"] I have a recipe for "70 second bread" 1 egg or some egg whites that measure the same amount 1/2 tsp. baking powder, mix into the egg 2 tbsp. flax meal, mix into egg and b. powder 1/4 c. grated cheese, mix into the above using a plastic or glass square (should be the size of a slice of bread), spray with pam or put some butter in and all around with pastry brush, add mixture, smooth out. Put in microwave for 1 min., then take out bread and turn it over, put back in micro. for another10-15 sec., let cool slightly if you want to toast it, it is very nice and low in carbs :) if you like you can add spices or chopped nuts or chia seeds, sesame seeds, etc. [/QUOTE]
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