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Bread and Bread Recipes
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<blockquote data-quote="Malsange" data-source="post: 961326" data-attributes="member: 212789"><p>servings: 1</p><p>Preparation Time: 10 minutes</p><p></p><p>Ingredients for one single bun:</p><p></p><ul> <li data-xf-list-type="ul">1 <a href="http://www.grassfedtraditions.com/organic_soy_free_eggs.htm" target="_blank">egg</a></li> <li data-xf-list-type="ul">1 tablespoon <a href="http://www.tropicaltraditions.com/organic_coconut_flour.htm" target="_blank">coconut flour</a></li> <li data-xf-list-type="ul">1 tablespoon blanched almond flour</li> <li data-xf-list-type="ul">1 tablespoon <a href="http://www.tropicaltraditions.com/virgin_coconut_oil.htm" target="_blank">coconut oil</a> (<a href="http://www.tropicaltraditions.com/organic_extra_virgin_olive_oil.htm" target="_blank">olive oil</a> or melted <a href="http://www.grassfedtraditions.com/grass_fed_butter.htm" target="_blank">butter</a>)</li> <li data-xf-list-type="ul">Pinch <a href="http://www.tropicaltraditions.com/himalayan_salt.htm" target="_blank">salt</a></li> <li data-xf-list-type="ul">1/4 teaspoon baking powder</li> </ul><p><em>Optional:</em></p><p></p><ul> <li data-xf-list-type="ul">1 teaspoon nutritional <a href="http://www.tropicaltraditions.com/organic_yeast.htm" target="_blank">yeast</a></li> <li data-xf-list-type="ul">1/4 teaspoon poppy seeds, chia seeds, sesame seeds</li> </ul><p>Preheat oven to 350 degrees F.</p><p></p><p>Add all ingredients and blend together using a hand blender or small food processor. Let the batter settle for a few minutes to thicken.</p><p></p><p>Split the mixture into two and spoon onto oiled parchment paper to make two 3-inch diameter pools of batter. Top with additional seeds if desired.</p><p></p><p>Bake in preheated oven for 10 minutes.</p><p></p><p>Use each piece as top and bottom of a burger bun.</p><p></p><p>While it is baking you can throw your burger on the grill. If you’re lucky the burger will be done by the time the bun is cooked!</p><p></p><p>Recipe submitted by <strong>Mandy</strong>, Denver, CO</p><p></p><p>I have made this myself just this morning, I added the nut. yeast, and 1/2 tsp. xylitol, the bun was delish <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> This bun is skinny, but holds together well, and it can be used to hold a burger or let it cool for tuna sandwiches, or any kind of sandwich. Enjoy <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>I am pretty sure this would make an excellent thin crust pizza dough, just double or triple the recipe so you Can enjoy pizza again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Malsange, post: 961326, member: 212789"] servings: 1 Preparation Time: 10 minutes Ingredients for one single bun: [LIST] [*]1 [URL='http://www.grassfedtraditions.com/organic_soy_free_eggs.htm']egg[/URL] [*]1 tablespoon [URL='http://www.tropicaltraditions.com/organic_coconut_flour.htm']coconut flour[/URL] [*]1 tablespoon blanched almond flour [*]1 tablespoon [URL='http://www.tropicaltraditions.com/virgin_coconut_oil.htm']coconut oil[/URL] ([URL='http://www.tropicaltraditions.com/organic_extra_virgin_olive_oil.htm']olive oil[/URL] or melted [URL='http://www.grassfedtraditions.com/grass_fed_butter.htm']butter[/URL]) [*]Pinch [URL='http://www.tropicaltraditions.com/himalayan_salt.htm']salt[/URL] [*]1/4 teaspoon baking powder [/LIST] [I]Optional:[/I] [LIST] [*]1 teaspoon nutritional [URL='http://www.tropicaltraditions.com/organic_yeast.htm']yeast[/URL] [*]1/4 teaspoon poppy seeds, chia seeds, sesame seeds [/LIST] Preheat oven to 350 degrees F. Add all ingredients and blend together using a hand blender or small food processor. Let the batter settle for a few minutes to thicken. Split the mixture into two and spoon onto oiled parchment paper to make two 3-inch diameter pools of batter. Top with additional seeds if desired. Bake in preheated oven for 10 minutes. Use each piece as top and bottom of a burger bun. While it is baking you can throw your burger on the grill. If you’re lucky the burger will be done by the time the bun is cooked! Recipe submitted by [B]Mandy[/B], Denver, CO I have made this myself just this morning, I added the nut. yeast, and 1/2 tsp. xylitol, the bun was delish :) This bun is skinny, but holds together well, and it can be used to hold a burger or let it cool for tuna sandwiches, or any kind of sandwich. Enjoy :) I am pretty sure this would make an excellent thin crust pizza dough, just double or triple the recipe so you Can enjoy pizza again :) [/QUOTE]
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