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Bread-free Lunches

T

Tim10200

Newbie
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3
I'm struggling to find suitable alternatives to my lunchtime sandwiches for work. I usually take wholemeal brown bread filled with egg or tuna or ham. Has anyone any practical alternatives?
 
Sure! My favourite is Nairns Organic Super Seeded Oatcakes at 6g per oatcake. What about a small flask of soup?

Are you sure though you need to stop eating wholemeal bread. Have you tested your levels?
 
Tim10200 said:
Hi. I'm type 2.
Click to expand...
I'm T1 and can and enjoy my carbs.
Hell of a lot of T2's on the forum who have some great meal idea's.
One thing I have tried is a omelette wrap. Basically an omelette cold and filled with whatever takes your fancy. Cheese, red peppers and onion for me.
I think you can actually buy from Tesco.
Sorry I can't offer more.:)
 
Big salad full of chopped chicken or ham or tuna or hard boiled egg, etc. Take your sandwich fillings and wrap them in large lettuce leaves. Mixed plate of cold meats, cheeses, olives, avocado, veggies and dip. Welcome to the forum.
 
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