Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
bread how much should you eat with a meal?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Paul_c" data-source="post: 318521" data-attributes="member: 44875"><p>I can get away with a single slice of Burgen Soya and Linseed bread when eaten with a fry up breakfast (bacon & eggs only or a cheese & tomato omelette)</p><p></p><p>The only other bread I can cope with is a half slice of the very heavy Kelderman "German Style" Rye bread.</p><p></p><p>34.4 gm carb per 100 gm... 400 gm packet, 137.6 gm per packet, 7 slices to a packet works out at 9 gm per half slice, but it's very slow carb... no spike, but a low long hump.</p><p></p><p>Luckily that one keeps well once opened. </p><p></p><p>My Burgen has to live in the freezer to avoid wasting it and I just get out a slice at a time.</p><p></p><p>You can also get Burgen in smaller loaves which have smaller slices.</p></blockquote><p></p>
[QUOTE="Paul_c, post: 318521, member: 44875"] I can get away with a single slice of Burgen Soya and Linseed bread when eaten with a fry up breakfast (bacon & eggs only or a cheese & tomato omelette) The only other bread I can cope with is a half slice of the very heavy Kelderman "German Style" Rye bread. 34.4 gm carb per 100 gm... 400 gm packet, 137.6 gm per packet, 7 slices to a packet works out at 9 gm per half slice, but it's very slow carb... no spike, but a low long hump. Luckily that one keeps well once opened. My Burgen has to live in the freezer to avoid wasting it and I just get out a slice at a time. You can also get Burgen in smaller loaves which have smaller slices. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
bread how much should you eat with a meal?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…