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Message: <blockquote data-quote="AdamJames" data-source="post: 1770967" data-attributes="member: 459333">If you read the text that I quoted from you in that post, it becomes more clear. I'll put the two together again for context:I understand your point - that it is possible to go too far with a certain type of diet. I reiterate however that I don't think 'bread' is an essential food group. I don't eat low carb bread because I think I need to for nutritional value, I do it because I like it. I'd be more worried about removing all leafy veg from my diet for example. Although even there, I wouldn't tell people who do that that it is insanity and they will starve - because many people seem to handle it pretty well, and even say that they feel better for it.</blockquote>

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