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<blockquote data-quote="Dr Snoddy" data-source="post: 2228946" data-attributes="member: 112460"><p>I was given a book from Diabetes UK when I was diagnosed in 2014. Suggested recipes include porridge with apricots and seeds, baked sweet potato with a fat-free cheesy filling, chocolate and raisin cookies (not even using sweetener), rice and beans and dhal and rice. Fast food swaps include reduced-fat prawn sandwich for all-day breakfast sandwich and baked crisps for ordinary crisps. And then they still wonder why T2 is regarded as a progressive disease which it will be if meals are largely based on carbohydrate.</p><p>I get this book out occasionally to remind myself what NOT to eat!</p><p>It is no wonder that Chrissylou is confused!</p><p>I limit bread intake to one or occasionally 2 slices of HiLo bread at breakfast time. One slice is 5g carbohydrate. All carbohydrates (bread, rice, pasta etc) break down to sugars that will raise blood glucose.</p></blockquote><p></p>
[QUOTE="Dr Snoddy, post: 2228946, member: 112460"] I was given a book from Diabetes UK when I was diagnosed in 2014. Suggested recipes include porridge with apricots and seeds, baked sweet potato with a fat-free cheesy filling, chocolate and raisin cookies (not even using sweetener), rice and beans and dhal and rice. Fast food swaps include reduced-fat prawn sandwich for all-day breakfast sandwich and baked crisps for ordinary crisps. And then they still wonder why T2 is regarded as a progressive disease which it will be if meals are largely based on carbohydrate. I get this book out occasionally to remind myself what NOT to eat! It is no wonder that Chrissylou is confused! I limit bread intake to one or occasionally 2 slices of HiLo bread at breakfast time. One slice is 5g carbohydrate. All carbohydrates (bread, rice, pasta etc) break down to sugars that will raise blood glucose. [/QUOTE]
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