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<blockquote data-quote="aqualung" data-source="post: 449291" data-attributes="member: 87220"><p>I went out for lunch today and had an egg mayonnaise and watercress sandwich but I did choose a brown seeded roll. My levels afterwards were not bad (didn't have a chance to test before) - 5.7,6.4, 5.4 at 1 1/2, 2, 2 1/2 hours but I felt so sick and bloated after I had eaten it. it might not have affected my bs but it definately affested my stomach.</p></blockquote><p></p>
[QUOTE="aqualung, post: 449291, member: 87220"] I went out for lunch today and had an egg mayonnaise and watercress sandwich but I did choose a brown seeded roll. My levels afterwards were not bad (didn't have a chance to test before) - 5.7,6.4, 5.4 at 1 1/2, 2, 2 1/2 hours but I felt so sick and bloated after I had eaten it. it might not have affected my bs but it definately affested my stomach. [/QUOTE]
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