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<blockquote data-quote="aqualung" data-source="post: 539913" data-attributes="member: 87220"><p>I have had one slice of burgen bread with a fry up and bg was OK. I thought I would try 2 slices so had a cheese and cucumber sandwich. Before my lunch my bg was 5,6, 2 hours later it was 6.9 so I guess I need to stick with one! I didn't even feel that full afterwards so would much rather have more low carb food and more fat. My stomach hurts too so all in all not a good lunch!</p></blockquote><p></p>
[QUOTE="aqualung, post: 539913, member: 87220"] I have had one slice of burgen bread with a fry up and bg was OK. I thought I would try 2 slices so had a cheese and cucumber sandwich. Before my lunch my bg was 5,6, 2 hours later it was 6.9 so I guess I need to stick with one! I didn't even feel that full afterwards so would much rather have more low carb food and more fat. My stomach hurts too so all in all not a good lunch! [/QUOTE]
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