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<blockquote data-quote="hanadr" data-source="post: 111411" data-attributes="member: 8110"><p>The only breads I can usually handle and keep to my tight targets are: Felix bread, which I bake from the recipe he gava a LONG time ago. Need more yeast to make some for the weekend. Must write it on the list. AND German Volkorn Pumpernickl type breads.</p><p> any breads made from processed,white wheat flour( wholemeal contains this too) is high in available carbs. Nimble and Weight watchers breads work by being low in weight they are puffed up by air.</p><p> Weight for weight rather than slice by slice, they are similsr to any other bread</p><p> Of course another solution is to weigh out the portion and cut it off the slice. that way I can handle any bread, but the portion is TINY></p><p>Hana</p><p> PS, My gym class has the common English tradition of bringing cakes to class on a birthday. I take nut based cakes, but I join in with others by havin the tiniest sliver.</p></blockquote><p></p>
[QUOTE="hanadr, post: 111411, member: 8110"] The only breads I can usually handle and keep to my tight targets are: Felix bread, which I bake from the recipe he gava a LONG time ago. Need more yeast to make some for the weekend. Must write it on the list. AND German Volkorn Pumpernickl type breads. any breads made from processed,white wheat flour( wholemeal contains this too) is high in available carbs. Nimble and Weight watchers breads work by being low in weight they are puffed up by air. Weight for weight rather than slice by slice, they are similsr to any other bread Of course another solution is to weigh out the portion and cut it off the slice. that way I can handle any bread, but the portion is TINY> Hana PS, My gym class has the common English tradition of bringing cakes to class on a birthday. I take nut based cakes, but I join in with others by havin the tiniest sliver. [/QUOTE]
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