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<blockquote data-quote="cbucks" data-source="post: 118141" data-attributes="member: 24710"><p>I'm impressed by your stats mate. I'm a type two, have been for five years or so, on metformin etc and have high BP but low cholestorol, not sure why frankly.</p><p></p><p>I love bread and usually have Warburtons seeded batch or similar which is supposed to be low GI but not sure how much good it does me as it's "heavy bread" and two toasted slices in the morning is probably not the best thing for me.</p><p></p><p>To be honest I just let the doc and the pills do their bit and hope for the best most of the time, I stopped doing blood tests ages ago as they were always about the same and didn't seem to tell me anything very useful.</p><p></p><p>I'm sure I'll get told off for being a naughty boy, but that's me.</p><p></p><p>I would be interested in what regime you have followed to achieve your results however as I think it's time I started getting a bit more serious.</p><p></p><p>Chris</p><p>59 years old</p><p>16st 8lbs</p></blockquote><p></p>
[QUOTE="cbucks, post: 118141, member: 24710"] I'm impressed by your stats mate. I'm a type two, have been for five years or so, on metformin etc and have high BP but low cholestorol, not sure why frankly. I love bread and usually have Warburtons seeded batch or similar which is supposed to be low GI but not sure how much good it does me as it's "heavy bread" and two toasted slices in the morning is probably not the best thing for me. To be honest I just let the doc and the pills do their bit and hope for the best most of the time, I stopped doing blood tests ages ago as they were always about the same and didn't seem to tell me anything very useful. I'm sure I'll get told off for being a naughty boy, but that's me. I would be interested in what regime you have followed to achieve your results however as I think it's time I started getting a bit more serious. Chris 59 years old 16st 8lbs [/QUOTE]
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