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<blockquote data-quote="galgal" data-source="post: 198436" data-attributes="member: 33981"><p>I have been eating sourdough bread and I love it. I have to eat carbs with every meal - up to 6 per day - I eat the sourdough dry (no butter or olive oil). Its a bread with hard crust which I like. I think some people might call it Polish bread. If you google it, tests have shown it may very well be better than wholemeal, because of the acidity and process in baking. Overall I find the Polish or German breads seem to work better than the sliced pans etc we have in the supermarkets.</p></blockquote><p></p>
[QUOTE="galgal, post: 198436, member: 33981"] I have been eating sourdough bread and I love it. I have to eat carbs with every meal - up to 6 per day - I eat the sourdough dry (no butter or olive oil). Its a bread with hard crust which I like. I think some people might call it Polish bread. If you google it, tests have shown it may very well be better than wholemeal, because of the acidity and process in baking. Overall I find the Polish or German breads seem to work better than the sliced pans etc we have in the supermarkets. [/QUOTE]
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