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<blockquote data-quote="Estragon" data-source="post: 2408976" data-attributes="member: 514877"><p>OK, however the Carbs are almost 70%. I wouldn’t now touch ‘em with a Barge Pole.</p><p></p><p>[USER=508474]@Stevefranky[/USER] - I’m looking for something around 10 or 15 for breakfast. Remember, the latest Weetabix marketing is based on the Strength it gives “youngsters”. We don’t need or, if we’ve become Insulin resistant, typical of T2, can we deal with this amount of Carbs. I’ve gone LCHF and have brought my overnight fasting down from 18 in September 2018 to around 6 and 7 nowadays. Another thing I can’t eat is porridge or Museli. I’ve completely removed Pasta, Potatoes, Rice and Bread from my diet. As I said, you need to get some knowledge about what you eat and then the result, I use a Test Strip Kit. I’d be lost without.</p><p></p><p>[USER=508474]@Stevefranky[/USER] I’d strongly suggest you get some understanding of your background glucose using a Test Strip Kit.</p></blockquote><p></p>
[QUOTE="Estragon, post: 2408976, member: 514877"] OK, however the Carbs are almost 70%. I wouldn’t now touch ‘em with a Barge Pole. [USER=508474]@Stevefranky[/USER] - I’m looking for something around 10 or 15 for breakfast. Remember, the latest Weetabix marketing is based on the Strength it gives “youngsters”. We don’t need or, if we’ve become Insulin resistant, typical of T2, can we deal with this amount of Carbs. I’ve gone LCHF and have brought my overnight fasting down from 18 in September 2018 to around 6 and 7 nowadays. Another thing I can’t eat is porridge or Museli. I’ve completely removed Pasta, Potatoes, Rice and Bread from my diet. As I said, you need to get some knowledge about what you eat and then the result, I use a Test Strip Kit. I’d be lost without. [USER=508474]@Stevefranky[/USER] I’d strongly suggest you get some understanding of your background glucose using a Test Strip Kit. [/QUOTE]
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