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Breakfast cereal
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<blockquote data-quote="bulkbiker" data-source="post: 2409013" data-attributes="member: 219467"><p>You can cook as many times you want per day.. why not have kippers for breakfast, omelette for lunch and a yummy steak for dinner.</p><p>However I stopped viewing food as reward or entertainment a while ago, by looking at it as fuel and nothing else it changes your entire relationship with it and enables you to "control" what you eat in a far easier way in my opinion.</p><p>It seems that many of us have undiscovered food addiction problems (mine used to be bread) and once that addiction is broken life becomes far easier. You don't have to stop doing things you like and enjoy but maybe do them less often (skip a meal say) and make them better.</p><p>Just my thoughts.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2409013, member: 219467"] You can cook as many times you want per day.. why not have kippers for breakfast, omelette for lunch and a yummy steak for dinner. However I stopped viewing food as reward or entertainment a while ago, by looking at it as fuel and nothing else it changes your entire relationship with it and enables you to "control" what you eat in a far easier way in my opinion. It seems that many of us have undiscovered food addiction problems (mine used to be bread) and once that addiction is broken life becomes far easier. You don't have to stop doing things you like and enjoy but maybe do them less often (skip a meal say) and make them better. Just my thoughts. [/QUOTE]
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