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<blockquote data-quote="bedshaped2000" data-source="post: 119254" data-attributes="member: 22360"><p>hi watch yourself on the shredded wheat and the porridge.i was getting excellent readings after 2 hrs but the 1 hour readings were horrific! the only cereal i have is lizis granola which is gl tested and is the only cereal i can have which doesnt mess with bgs even the chocolate flavoured one gives good results. i was eating weetabix and shredded what all the time until someone advised me on here to try a 1 hour test . never again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /></p></blockquote><p></p>
[QUOTE="bedshaped2000, post: 119254, member: 22360"] hi watch yourself on the shredded wheat and the porridge.i was getting excellent readings after 2 hrs but the 1 hour readings were horrific! the only cereal i have is lizis granola which is gl tested and is the only cereal i can have which doesnt mess with bgs even the chocolate flavoured one gives good results. i was eating weetabix and shredded what all the time until someone advised me on here to try a 1 hour test . never again :oops: [/QUOTE]
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