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Breakfast Cereals
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<blockquote data-quote="Phub" data-source="post: 992917" data-attributes="member: 135068"><p>Michael. The problem with cereals is they <em>aren't</em> healthy. Messrs Kellogs and Quakers, ably assisted by the BBC and the NHS, have just convinced us they are. They have starch and sugars in them, which make me obese. (As far as I am aware, Shredded Wheat is the only cereal that doesn't have 'added sugars'; which to me, is an admission that there is already some sugar in it! ) I also believe it makes many others obese unless it's countered with hour upon hour of strenuous exercise.</p><p></p><p>I just woke up to the fact that 40 odd years of so-called 'healthy eating' has done nothing for me but make me overweight. I am now starting to lose weight, and my 'edema' is going away. This is since I found the 'Diet Doctor'. ( <a href="http://www.dietdoctor.com/" target="_blank">http://www.dietdoctor.com/</a> )</p><p></p><p>PS. My 40 years of 'healthy-eating' began in my mid-thirties BTW, when I began to put on weight.</p></blockquote><p></p>
[QUOTE="Phub, post: 992917, member: 135068"] Michael. The problem with cereals is they [I]aren't[/I] healthy. Messrs Kellogs and Quakers, ably assisted by the BBC and the NHS, have just convinced us they are. They have starch and sugars in them, which make me obese. (As far as I am aware, Shredded Wheat is the only cereal that doesn't have 'added sugars'; which to me, is an admission that there is already some sugar in it! ) I also believe it makes many others obese unless it's countered with hour upon hour of strenuous exercise. I just woke up to the fact that 40 odd years of so-called 'healthy eating' has done nothing for me but make me overweight. I am now starting to lose weight, and my 'edema' is going away. This is since I found the 'Diet Doctor'. ( [URL]http://www.dietdoctor.com/[/URL] ) PS. My 40 years of 'healthy-eating' began in my mid-thirties BTW, when I began to put on weight. [/QUOTE]
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