Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Breakfast Cereals
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Bunjo" data-source="post: 992964" data-attributes="member: 93077"><p>Michael. Everybody responds differently to food but most on this forum have found that carbohydrate, including sugars, is something to be eaten with caution. All Bran does have plenty of fibre, which is good, but it also has around 18g per 100 g of sugar amongst other carbohydrates. I have found that Mornflake Toasted Oat Bran suits me better (1.5g of sugar per 100g, and plenty of oat fibre) and doesn't push up my BG too much - but I only eat a small portion of it on Greek yoghurt.</p></blockquote><p></p>
[QUOTE="Bunjo, post: 992964, member: 93077"] Michael. Everybody responds differently to food but most on this forum have found that carbohydrate, including sugars, is something to be eaten with caution. All Bran does have plenty of fibre, which is good, but it also has around 18g per 100 g of sugar amongst other carbohydrates. I have found that Mornflake Toasted Oat Bran suits me better (1.5g of sugar per 100g, and plenty of oat fibre) and doesn't push up my BG too much - but I only eat a small portion of it on Greek yoghurt. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Breakfast Cereals
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…