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Type 1 Diabetes
Breakfast for early T1 starters
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<blockquote data-quote="Snapsy" data-source="post: 1448525" data-attributes="member: 265172"><p>Hi [USER=28128]@maria030660[/USER] I found I really struggled with porridge from a hunger point of view - I would be ravenous by 10am! I used to have porridge as soon as I got up, and then I'd go swimming.</p><p></p><p>These days I still get up at just before 6am, but I have breakfast at about 7.45, after swimming. I have eggs for breakfast - two soft-boiled. They keep me going for longer than porridge used to, and if I get hungry before lunch I'll have a hardboiled egg or a mini Babybel.</p><p></p><p>I'd suggest adding some protein to your breakfast - so as well as the porridge, perhaps an egg, or a slice of ham. That might keep the hunger locked up till lunch!*</p><p></p><p>Love Snapsy</p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>*with apologies to Shreddies....!</p></blockquote><p></p>
[QUOTE="Snapsy, post: 1448525, member: 265172"] Hi [USER=28128]@maria030660[/USER] I found I really struggled with porridge from a hunger point of view - I would be ravenous by 10am! I used to have porridge as soon as I got up, and then I'd go swimming. These days I still get up at just before 6am, but I have breakfast at about 7.45, after swimming. I have eggs for breakfast - two soft-boiled. They keep me going for longer than porridge used to, and if I get hungry before lunch I'll have a hardboiled egg or a mini Babybel. I'd suggest adding some protein to your breakfast - so as well as the porridge, perhaps an egg, or a slice of ham. That might keep the hunger locked up till lunch!* Love Snapsy :) *with apologies to Shreddies....! [/QUOTE]
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Breakfast for early T1 starters
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