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Breakfast ideas for low carb, no fat diet
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<blockquote data-quote="ChocFish" data-source="post: 45462" data-attributes="member: 981"><p>Hi justconfused</p><p></p><p>Well I am not a dietician, but even I can tell that you are not eating enough of the good things, eg vegetables, fruit, fats and that you are not getting enough protein there either and that is rather alarming.</p><p></p><p>Why are you eating so little? What are your bg readings like? Can you see a dietician where you live, surely you have some private medical scheme there?</p><p></p><p>Are you able to get hold of the books that I suggested? You really do need some help, and soon, I am not surprised that you are so depressed, you are probably lacking quite a few vital nutrients, please go back to the doctor and have a long chat to him/her about the whole situation regarding eating, depression to the point of you feeling suicidal, and your concerns about the unhealthy, contaminated food that you told us about in another thread, surely the medical staff dont eat any foods that are bad for them? </p><p></p><p>Please go and get help and advice and maybe send Mrs Pugwash a PM asking her for advice regarding your diet.</p><p></p><p>All the best</p><p></p><p>Karen x</p></blockquote><p></p>
[QUOTE="ChocFish, post: 45462, member: 981"] Hi justconfused Well I am not a dietician, but even I can tell that you are not eating enough of the good things, eg vegetables, fruit, fats and that you are not getting enough protein there either and that is rather alarming. Why are you eating so little? What are your bg readings like? Can you see a dietician where you live, surely you have some private medical scheme there? Are you able to get hold of the books that I suggested? You really do need some help, and soon, I am not surprised that you are so depressed, you are probably lacking quite a few vital nutrients, please go back to the doctor and have a long chat to him/her about the whole situation regarding eating, depression to the point of you feeling suicidal, and your concerns about the unhealthy, contaminated food that you told us about in another thread, surely the medical staff dont eat any foods that are bad for them? Please go and get help and advice and maybe send Mrs Pugwash a PM asking her for advice regarding your diet. All the best Karen x [/QUOTE]
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