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Breakfast Ideas Please?!
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<blockquote data-quote="emily deacon" data-source="post: 1938702" data-attributes="member: 468630"><p>Hi i am a type 1 diabetic, and i also have coeliac disease. I have been eating 2 slices of toast every morning as it’s the easiest thing before work, but it spikes my blood sugar levels sky high! It will go from 6 to 16 in about 2 hours. Can anyone help with a low carb breakfast or just a breakfast that will not spike my blood sugar? </p><p></p><p>Also i’m not overly keen on eggs as i know a lot of diabetics choose eggs for a low carb breakfast</p></blockquote><p></p>
[QUOTE="emily deacon, post: 1938702, member: 468630"] Hi i am a type 1 diabetic, and i also have coeliac disease. I have been eating 2 slices of toast every morning as it’s the easiest thing before work, but it spikes my blood sugar levels sky high! It will go from 6 to 16 in about 2 hours. Can anyone help with a low carb breakfast or just a breakfast that will not spike my blood sugar? Also i’m not overly keen on eggs as i know a lot of diabetics choose eggs for a low carb breakfast [/QUOTE]
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