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Breakfast ideas?
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<blockquote data-quote="Bcgirl" data-source="post: 2616284" data-attributes="member: 569488"><p>I have a wheat and gluten allergy, no fun at all. BUT…I’m not vegetarian in any way, shape, or form. I won’t tell you what I eat but I have heard that lupin based products are a good replacement for oatmeal. I believe they’re called Lupini flakes…try Amazon. Very low carb. Maybe lupin flour to make keto pancakes? Almond flour pancakes are quite yummy. There are some really good keto granolas out there. Yogurt with granola and a few berries, yum.</p></blockquote><p></p>
[QUOTE="Bcgirl, post: 2616284, member: 569488"] I have a wheat and gluten allergy, no fun at all. BUT…I’m not vegetarian in any way, shape, or form. I won’t tell you what I eat but I have heard that lupin based products are a good replacement for oatmeal. I believe they’re called Lupini flakes…try Amazon. Very low carb. Maybe lupin flour to make keto pancakes? Almond flour pancakes are quite yummy. There are some really good keto granolas out there. Yogurt with granola and a few berries, yum. [/QUOTE]
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