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Low-carb Diet Forum
Breakfast ideas
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<blockquote data-quote="mpe" data-source="post: 455661" data-attributes="member: 60109"><p>As many as you want to eat. An important part of any sustainable diet is to eat things you want to eat.</p><p></p><p></p><p></p><p>Chicken eggs are actually fairly low in cholesterol. You'd need to eat something at least 5 a day before you'd be anywhere near the amount of cholesterol the average needs. You don't mention what your "raised cholesterol level" actually is and it may be reduced more by reducing carbohydrates.</p></blockquote><p></p>
[QUOTE="mpe, post: 455661, member: 60109"] As many as you want to eat. An important part of any sustainable diet is to eat things you want to eat. Chicken eggs are actually fairly low in cholesterol. You'd need to eat something at least 5 a day before you'd be anywhere near the amount of cholesterol the average needs. You don't mention what your "raised cholesterol level" actually is and it may be reduced more by reducing carbohydrates. [/QUOTE]
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