Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Breakfast ideas
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="fatbird" data-source="post: 455677" data-attributes="member: 51273"><p>[ATTACH=full]2817[/ATTACH]</p><p></p><p><strong>Lowcarb Chorizo and red onion crustless quiche</strong></p><p></p><p><strong>Ingredients:</strong></p><p><strong>4 eggs</strong></p><p><strong>70 grams of thinly sliced Chorizo</strong></p><p><strong>A quarter of finely chopped red onion</strong></p><p><strong>6 tablespoons of double cream</strong></p><p><strong>Salt, pepper and dried mixed herbs to taste.</strong></p><p><strong>Serves 2</strong></p><p><strong></strong></p><p><strong>Mix the eggs, cream and seasoning in a bowl or pyrex jug</strong></p><p><strong>Place a layer of Chorizo and chopped onions into a non stick baking dish 8" x 1"</strong></p><p><strong>Pour over half the egg and cream mix</strong></p><p><strong>Add another layer of Chorizo</strong></p><p><strong>Pour over the remaining egg mix</strong></p><p><strong>Place into a pre heated oven at 190c and cook for twenty minutes.</strong></p><p></p><p><strong>This crustless quiche rises like a souffle and is best served hot. </strong></p><p><strong></strong></p><p><strong>FB</strong></p></blockquote><p></p>
[QUOTE="fatbird, post: 455677, member: 51273"] [ATTACH=full]2817[/ATTACH] [B]Lowcarb Chorizo and red onion crustless quiche[/B] [B]Ingredients: 4 eggs 70 grams of thinly sliced Chorizo A quarter of finely chopped red onion 6 tablespoons of double cream Salt, pepper and dried mixed herbs to taste. Serves 2 Mix the eggs, cream and seasoning in a bowl or pyrex jug Place a layer of Chorizo and chopped onions into a non stick baking dish 8" x 1" Pour over half the egg and cream mix Add another layer of Chorizo Pour over the remaining egg mix Place into a pre heated oven at 190c and cook for twenty minutes.[/B] [B]This crustless quiche rises like a souffle and is best served hot. FB[/B] [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Breakfast ideas
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…