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Breakfast Nightmare!
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<blockquote data-quote="DEB260173" data-source="post: 140109" data-attributes="member: 27365"><p>I'm trying to find something to eat for breakfast - I start work in London at 7am and have brekkie at my desk so it needs to be something easy, cold and portable - does anyone have any suggestions? I thought about Oatibix (as oats seem to be good things for diabetics!) with milk and fruit/ nuts but I've just checked the label and they have over 60 gms of Carbs per 100gms (although only 2gms is sugar) and I'm not sure if that's too high. I'm sure this gets easier with time, but at the moment I'm really not sure what's good for me and what's not and I'm getting a lot of mixed messages!</p><p>Thanks</p></blockquote><p></p>
[QUOTE="DEB260173, post: 140109, member: 27365"] I'm trying to find something to eat for breakfast - I start work in London at 7am and have brekkie at my desk so it needs to be something easy, cold and portable - does anyone have any suggestions? I thought about Oatibix (as oats seem to be good things for diabetics!) with milk and fruit/ nuts but I've just checked the label and they have over 60 gms of Carbs per 100gms (although only 2gms is sugar) and I'm not sure if that's too high. I'm sure this gets easier with time, but at the moment I'm really not sure what's good for me and what's not and I'm getting a lot of mixed messages! Thanks [/QUOTE]
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